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Staying Connected with Friends and Family during Retirement

By | March 10th, 2016|Health News|

Do you feel out-of-touch with your family and friends? Retirement is a great way to spend time on activities that you have always wanted to do, but many seniors agree that they feel a bit distant from their friends and family. Even if your loved ones are far away, there are many options for you [...]

Using Hobbies to Help the Transition to a Retirement Lifestyle

By | March 10th, 2016|Health News|

Retirement is a nice change in lifestyle, but many people find that they don’t know what to do when they have so much time on their hands. Are you having a hard time adjusting to your new retirement lifestyle? If you are having a hard time filling your days, then try some of these hobbies [...]

Suggested Health Screenings in Your 50’s, 60’s, and 70’s

By | January 31st, 2016|Health News|

As you age, it is important that you stay consistent with regular health screenings and visits with the doctor. Many people assume that they only need to visit the doctor if something is wrong with their health. But, these screenings are important to help with early detection and preventive treatments, helping you to maintain good [...]

Senior Insomnia: Tips for Improving Sleep Habits

By | January 31st, 2016|Health News|

Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself sitting up at night. Regardless of your age, it is important to get a good night’s rest to ensure that your body has time [...]